Today was not such a good day for writing. I was working on my “The Mind” chapter. I turned over my 1/2 hour glass and as the sands of time fell so did I… My mind wandered to dark places. It told me everything I’ve done wrong, everything I could not do, and showed me in detail all of my imperfections. When the last grain of sand fell I was left with nothing. I had to shut off my computer and get on with my day. I wasn’t going to blog about this, but then I told myself Yes! I realized I needed to share this and hopefully I’ll learn something from the experience. (Maybe you too?) 

So today I found that it is true that the mind is a terrible thing to waste, but it is also at times a TERRIBLE thing to listen to. Sometimes you just need it to shut the f@#%! up!